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0:19
TikTok
maunaaaio
Nervous System Healing: Reclaim Your Peace
MāoriBoyHealing(@maunaaaio). original sound - MāoriBoyHealing. Acknowledge how long you’ve lived in survival scanning for threats, waiting for something to go wrong. Feel the tightness in your chest, the racing thoughts, the resistance to peace. These are not flaws. These are protection patterns. Process the truth that your nervous system ...
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Chest day, vascular even through my core, Pittsburgh is going to be fun 💪🏽💪🏽🤙🏽🤙🏽#poplifts
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Time for today’s chest day 💥 오늘의 가슴운동🏋🏻 #gymtok | chestworkout
kaza_eun
Exercise Band Chest Press
Band Chest Press – How To Video, Alternatives & More
fitnessai.com
Apr 29, 2021
HOW TO DO RESISTANCE BAND CHEST PRESS (GUIDE)
gethealthyu.com
Nov 26, 2014
4:09
54K views · 498 reactions | Senaman yang dilakukan dengan menggunakan resistance band dalam x-break kali ini adalah 1️⃣ Shoulder rotation 2️⃣ Chest Press 3️⃣ Biceps Curl 4️⃣ Deadlift 5️⃣ Squat Lakukan 5 aktiviti ini dengan 10 ulangan. Jom X-Break! #MalaysiaSihat Kredit Lagu : Armin van Buuren - Turn It Up | Kementerian Kesihatan Malaysia - Portal Myhealth | Facebook
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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