Splash Cold Water On Your Face to Calm Down Instantly
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What happens when you splash cold water on your face? #StressRelief #AnxietyRelief #MentalHealthTips
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What happens when you splash cold water on your face? #StressRelief #AnxietyRelief #MentalHealthTips
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Melissa Koehl on Instagram: "Neurology is pretty cool 😎 If you’ve ever splashed cold water on your face during a POTS flare and felt even a tiny improvement… here’s why. Cold temperature on the face stimulates the ophthalmic branch of the Trigeminal nerve, which sends a powerful signal to the brainstem. This activates your mammalian diving reflex — an ancient autonomic response designed to conserve energy and protect vital organs when your face hits cold water. And this reflex is controlled by
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Melissa Koehl on Instagram: "Neurology is pretty cool 😎 If you’ve ever splashed cold water on your face during a POTS flare and felt even a tiny improvement… here’s why. Cold temperature on the face stimulates the ophthalmic branch of the Trigeminal nerve, which sends a powerful signal to the brainstem. This activates your mammalian diving reflex — an ancient autonomic response designed to conserve energy and protect vital organs when your face hits cold water. And this reflex is controlled by
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