Dumbbell workout 3 Rounds: 20 Double unders 20 Push press 20 Double unders 20 Dumbell deadlifts 20 Double unders 20 Renegade rows 20 Double unders 20 Front squats Dumbbell Weights L1: (Scaled) 35/20 lbs L2 (RX): 45/25 lbs L3 (RX ): 50/35 lbs | Ibex Training
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AMRAP 12 👊 How far can you get? 30 Double Unders 2 DB Clusters 30 Double Unders 4 DB Clusters 30 Double Unders 6 DB Clusters ... Continue adding 2 DB Clusters each round ✅ Save this workout for later! #dumbbellworkout #dumbbell #dumbbellfitness #garageworkout | OnlineWOD
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