Mum’s Mental Health Journey: Reflections on Independence

Emotional intelligence in relationships isn't about never getting triggered or staying calm through every disagreement. It's about what you do when your nervous system is activated and your partner's sitting across from you feeling the same way. The couples who make it aren't the ones who avoid conflict. They're the ones who can notice when they're slipping into defense mode, when they're about to make their partner wrong to make themselves right. They catch themselves mid-sentence and redirect.

The Feeling

RAYE covers Nina Simone’s ‘Feeling Good’ for Like A Version

FEELING GOOD - Nina Simone - Cover by Brigitte Wickens

Feeling Good Covers: Boys Choir, Guitar, Jazz, and More!