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YouTubeBreathe and Flow
Training Patience When Life Keeps Interrupting 💫
A lot of skill-based training asks for patience. I’ve noticed this clearly with macebell work. The body needs time to understand the path, the timing, and how to stay organized through the swing. At the same time, life doesn’t pause around practice. Especially with kids, interruptions are part of the environment. I’ve found that learning ...
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