20 Useful Pregnancy Tips For Normal Delivery
momjunction.com
20 Useful Pregnancy Tips For Normal Delivery
A normal delivery is usually safe for the mother and the baby. Here are a few tips for normal delivery and some exercises to help you prepare for it.
Dec 22, 2015
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Normal Delivery Exercises
Practice these exercises during pregnancy to increase your pelvic floor muscles. strength, tone, and flexibility, and for normal delivery 1 butterfly. 2 shoulder and back stretch #3 Deep squats 4 duck walks 5 Sumo squats #exercises #for #normal #delivery #pregnancy #journey #advice #awareness #awareness #doctors #tips #instagram #viralvideos | Lalgarhia Hospital
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