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Developing the Basics: Level 4 Bars Here’s a unique way to teach the bar routine on the floor for kids needing to clean up skills, haven’t quite got their skills, or lower level athletes needing upgrades on the side. Coaches that can’t spot right now, these are great to assist in teaching proper skill progression. Thanks for having me @arkwingsgym! Next stop Virginia; Dulles here I come! #gymnastics #stations #bars #drilltheskill #slaynastics #coachdeeonthego #basicsmatter #techniquematters #tec
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Emika on Instagram: "Rate my final level 4 bar routine! Did you spot any deductions, if so what? I’m happy this was my personal best score but my ultimate goal is to get a perfect 10 bar routine…onto the next one! #gymnast #gymnasticsmeet #barroutine #level4gymnast #gymnasticsgirl #level4bars #calisthenics #bodyweighttraining #streetworkout #bethejudge #judgethis #ratethis"
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