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0:11
YouTube
TOP 5
💪 Top 5 Home Workout Apps 🏋️♀️
Stay in shape and embrace the convenience of working out at home with our top 5 home workout app recommendations. From fitness enthusiasts to beginners, these apps offer a wide range of workouts, personalized training plans, and expert guidance to help you achieve your fitness goals. Join us as we explore the features, workout routines, and ...
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Full leg workout (NO EQUIPMENTS) in under 10 minutes . Sets =4 Reps =10 for each exercise . Rest 10 seconds Max . You can do this at home , in the office or wherever. A great way to get your legs moving 🔥 | Kwame Duah
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