34K views · 89 reactions | Front Hip Circle Drills! These are the first 2 drills I like to use to introduce the front hip. As they master this step we make the blocks lower to add a challenge. Video is made with a level 2 so the technique is not perfect. #front #hip #fronthipcircle #level2gymnast #level2gymnastics #level2gymnasticscoach #level3gymnast #level3gymnastics #aaugymnastics #flipzonegymnastics | Flip Zone Gymnastics | Facebook

11K views · 220 reactions | Are your gymnasts having a hard time with front hip circles? Look at this drill from @gymcoachjulia that helps them understand the entry shape of the skill, as well as the ending motion of wrapping around the bar! #recgymnastics #beginnergymnastics #fronthipcircles #fronthipcirclesdrill #fronthipcirclestation #recgympros #gymnastics #gymnasticscoach | Recreational Gymnastics Professionals | Facebook