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Top suggestions for sleep

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
Sleep Benefits
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
650.3K viewsSep 19, 2016
Sleep 1: Importance and Benefits of Sleep
4:02
Sleep 1: Importance and Benefits of Sleep
YouTubeHealth Literacy
198.3K viewsNov 19, 2015
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
6:38
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
YouTubeTED
2.2M viewsJan 4, 2018
Top videos
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
911.8K viewsNov 9, 2020
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Proven Sleep Tips | How To Fall Asleep Faster
8:09
Proven Sleep Tips | How To Fall Asleep Faster
YouTubeDoctor Mike
5M viewsDec 7, 2022
Sleep Disorders
Sleep Disorders (Medical Definition) | Quick Explainer Video
2:25
Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
7.7K viewsApr 10, 2022
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
54:01
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
YouTubeDoc Snipes
24.4K viewsJun 1, 2022
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
21:50
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
YouTubeJJ Medicine
46.4K viewsOct 26, 2022
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
911.8K viewsNov 9, 2020
YouTubeDana Foundation
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
Proven Sleep Tips | How To Fall Asleep Faster
8:09
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
What happens when we sleep?
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
285.6K viewsMar 14, 2022
YouTubeAlila Medical Media
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep
3:42
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light…
80.9K viewsMay 31, 2023
YouTubeMedical Centric
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
1.8M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
32.2K viewsMar 7, 2022
YouTubeSelf-Help Toons
9:07
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
69.7K viewsJun 4, 2021
YouTubeSleepopolis
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