Infraspinous fossa of scapula #bonehealth #anatomy 🦴🏋️‍♀️ | Dr. Ishtiaque Arafat
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The infraspinatus is a thick triangular muscle that occupies much of the infraspinous fossa of the scapula
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Infraspinatus — one of the rotator cuff stabilizers. Origin: infraspinous fossa of the scapula Insertion: greater tubercle of the humerus Action: external rotation of the arm shoulder joint stabilization To shorten it, I abduct the arm and externally rotate to bring the fibers together and find my tension. To lengthen it, I keep pressure in the muscle belly and have the arm internally rotate to glide those fibers under my contact. #rotatorcuff #shoulderpain #massage #bodywork #FYP | Shawn Brock
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