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Shiatsu is a non-invasive Japanese massage therapy that uses gentle techniques like kneading, tapping, pressing, and stretching to reduce tension and energize the body. It's based on concepts in traditional Chinese medicine, such as qi meridians, and incorporates modern Western practices. Shiatsu is said to improve a person's overall health by affecting their internal energy system, and is said to help with: Poor posture, Joint problems such as arthritis, Painful muscles, Digestive and bowel dis
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