Jumping rope involves everything needed in boxing 🥊 rhythm 🎵 timing ⏱️ coordination, endurance, strength, & speed. When you start adding in the tricks you have to have mental focus and talk to your hand and feet to them to do what you want them to do at the right time and speed. Consistency! Time with the rope and it all comes together. 👊🏽 #boxingteacher #boxing #boxingoffense #boxingdefense#builtindefense #lefthooktothebody #bodymechanics #teachingboxing #boxingfundamentals #jumpingrope #ju
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FacebookRussell Rocky Fiore
Jumping rope involves everything needed in boxing 🥊 rhythm 🎵 timing ⏱️ coordination, endurance, strength, & speed. When you start adding in the tricks you have to have mental focus
Russell Rocky Fiore. Russell Rocky Fiore · Original audio. Jumping rope involves everything needed in boxing 🥊 rhythm 🎵 timing ⏱️ coordination, endurance, strength, & speed. When you start adding in the tricks you have to have mental focus and talk to your hand and feet to them to do what you want them to do at the right time and ...
174 views11 months ago
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