7 Best Kettlebell Ab Exercises for Core Strength (Beginner to Advanced)
1:16
kettlebellsworkouts.com
7 Best Kettlebell Ab Exercises for Core Strength (Beginner to Advanced)
Discover 7 expert-picked kettlebell ab exercises that build real-world core strength, mobility, and spinal stability, no crunches required.
5 months ago
Kettlebell Core Circuit
🔥 CORE STRENGTH BURNOUT 🔥 I finished my workout with this killer core circuit and wow — my abs were on fire! 🔥 I used the kettlebell rack to hold onto for stability (you can grab anything sturdy that won’t move or tip — safety first 💪). If you don’t have one, a heavy dumbbell works great for added resistance. 💥 Combine these 4 movements for a total core challenge: ✅ Focus on slow, controlled reps ✅ Keep your core tight engaged through every move ✅ Complete 3 total circuits at the end of you
🔥 CORE STRENGTH BURNOUT 🔥 I finished my workout with this killer core circuit and wow — my abs were on fire! 🔥 I used the kettlebell rack to hold onto for stability (you can grab anything sturdy that won’t move or tip — safety first 💪). If you don’t have one, a heavy dumbbell works great for added resistance. 💥 Combine these 4 movements for a total core challenge: ✅ Focus on slow, controlled reps ✅ Keep your core tight engaged through every move ✅ Complete 3 total circuits at the end of you
FacebookKassidy Callori
286.7K views3 weeks ago
🔥Kettlebell CORE Circuit🔥 Blast your core with this functional circuit! Perform the assigned reps of each exercise back-to-back with no rest (only rest is pretty much the time it’ll take you to go to the following exercise) in between exercises. Once you finish the last exercise, repeat for 5 rounds. If it’s too challenging, add some rest. 1️⃣ Wood choppers = 10 reps/side 2️⃣ Suitcase deadlifts = 10 reps/side 3️⃣ Trunk rotations = 10 reps/side 5 ROUNDS 🔄 Dig deep and fight through the burn! K
0:27
🔥Kettlebell CORE Circuit🔥 Blast your core with this functional circuit! Perform the assigned reps of each exercise back-to-back with no rest (only rest is pretty much the time it’ll take you to go to the following exercise) in between exercises. Once you finish the last exercise, repeat for 5 rounds. If it’s too challenging, add some rest. 1️⃣ Wood choppers = 10 reps/side 2️⃣ Suitcase deadlifts = 10 reps/side 3️⃣ Trunk rotations = 10 reps/side 5 ROUNDS 🔄 Dig deep and fight through the burn! K
FacebookJoey Hornyak
1.2K viewsAug 4, 2023
139K views · 1.3K reactions |  CORE STABILITY FINISHER Here’s a...
0:21
139K views · 1.3K reactions |  CORE STABILITY FINISHER Here’s a...
FacebookKassidy Callori
57.2K views1 week ago
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