Need an overhead opener? This banded flexion pulse is 👌🏻 for just that! The band anchored high helps pull your scap down & shoulder up, which is usually what we’re trying to achieve in our warm-ups! The pulse is great to get the juices flowing especially at end range. We offer 1:1 Remote Rehab Coaching and share valuable rehab tips right here! Save this post & follow for expert guidance on staying pain-free and moving better! 🙌🏻 | Lee Pinkham
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Need an overhead opener? This banded flexion pulse is 👌🏻 for just that! The band anchored high helps pull your scap down & shoulder up, which is usually what we’re trying to achieve in our warm-ups! The pulse is great to get the juices flowing especially at end range. We offer 1:1 Remote Rehab Coaching and share valuable rehab tips right here! Save this post & follow for expert guidance on staying pain-free and moving better! 🙌🏻 | Lee Pinkham
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