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Today’s protein packed, low carb LUNCH IN A CRUNCH is a savory COTTAGE CHEESE BOWL! Recipe below. This bowl has approximately 18grams of protein! Ingredients: 1/3 cup chopped cherry tomatoes 1/3 English cucumber diced 1/3 red bell pepper diced 2 tbsp fresh parsley 1 tbsp olive oil 1/4 tsp salt 1 cup low fat small curd cottage cheese 1/4 cup crispy chickpeas -Add cherry tomatoes, cucumbers, pepper, parsley 1/2 tbsp olive oil and salt to a small bowl and mix. -To your serving bowl add cottage chee
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