After assessment, we found Chase prefers to rotate around his front leg.Spending more time on the front side helps him stay balanced and coordinate the swing more efficiently.He doesn’t generate balance and power from the back heel. It comes more from the front forefoot.With this type of profile, you’ll often see less grounded movement through the back foot.Think of MP’s as the body’s own language.Natural ranges of motion we each prefer to work within.Motor Preferences are the body’s most effici
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After assessment, we found Chase prefers to rotate around his front leg.Spending more time on the front side helps him stay balanced and coordinate the swing more efficiently.He doesn’t generate balance and power from the back heel. It comes more from the front forefoot.With this type of profile, you’ll often see less grounded movement through the back foot.Think of MP’s as the body’s own language.Natural ranges of motion we each prefer to work within.Motor Preferences are the body’s most effici
102.8K views1 month ago
x.comMotor Preferences Experts, LLC
Introduction into Motor Signatures and Motor Preferences for Beginners with Prashant Patel (Motor Preferences Coaches) and one of the Co-Founders of the concept Bertrand Theraulaz (ActionTypes) | Prashant Patel
Introduction into Motor Signatures and Motor Preferences for Beginners with Prashant Patel (Motor Preferences Coaches) and one of the Co-Founders of the concept Bertrand Theraulaz (ActionTypes) | Prashant Patel
1.7K views3 months ago
linkedin.com
Efficiency. Efficacy. Energy Conservation. The three goals of movement and the foundation of what #MotorPreferences aim to achieve. Efficiency is achieving maximum productivity with minimum wasted effort or expense. Efficacy is the ability to produce a desired or intended result. Energy conservation is the ability to reduce unnecessary physical and neurological cost. When athletes move within their preferred ranges of motion, these three qualities work together. Can players move outside their pr
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Efficiency. Efficacy. Energy Conservation. The three goals of movement and the foundation of what #MotorPreferences aim to achieve. Efficiency is achieving maximum productivity with minimum wasted effort or expense. Efficacy is the ability to produce a desired or intended result. Energy conservation is the ability to reduce unnecessary physical and neurological cost. When athletes move within their preferred ranges of motion, these three qualities work together. Can players move outside their pr
323 views5 months ago
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Observation is everything. Observation gives us insight into ranges athletes may prefer. Pitchers field ground balls. Position players play flag football. Athletes shoot free throws. Why? Because athletes stop trying to anticipate what the coach wants to see mechanically. How much knee bend before the shot. How much space between the elbows. Ball in front… or off to the side. Even on a diving play: Aerial movers tend to pop back up. Terrestrial movers tend to stay low longer. No movement is “rig
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Observation is everything. Observation gives us insight into ranges athletes may prefer. Pitchers field ground balls. Position players play flag football. Athletes shoot free throws. Why? Because athletes stop trying to anticipate what the coach wants to see mechanically. How much knee bend before the shot. How much space between the elbows. Ball in front… or off to the side. Even on a diving play: Aerial movers tend to pop back up. Terrestrial movers tend to stay low longer. No movement is “rig
272 views3 months ago
FacebookMotor Preferences Experts, LLC
Ep 2: Diving Deeper into Motor Preferences
47:50
Ep 2: Diving Deeper into Motor Preferences
627 views9 months ago
YouTubeMotor Preferences Experts
Same hitter. Two swings.They don’t look the same.Elly De La Cruz (based on observation):• Right motor shoulder• Left extension legLefty:• Back leg axis of rotation• Loads into front shoulder• Shorter finish• Catches himself on back legRighty:• Front leg axis of rotation• Stays more square• Longer finish• Catches himself on front legSame athlete. Same system.Just shows up differently on each side.Do not force symmetry.Align the movement to the athlete, not the other way around.#MotorPreferences
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Same hitter. Two swings.They don’t look the same.Elly De La Cruz (based on observation):• Right motor shoulder• Left extension legLefty:• Back leg axis of rotation• Loads into front shoulder• Shorter finish• Catches himself on back legRighty:• Front leg axis of rotation• Stays more square• Longer finish• Catches himself on front legSame athlete. Same system.Just shows up differently on each side.Do not force symmetry.Align the movement to the athlete, not the other way around.#MotorPreferences
13.6K views3 weeks ago
x.comMotor Preferences Experts, LLC
Kendall Wells just broke the freshman HR record.63% of her hits are home runs 🤯The broadcast mentioned Motor Preferences — here’s what that actually means 👇Motor Preferences = how your body naturally organizes movement.Some hitters are:– Terrestrial (more grounded, power from hips, prefer flexion)– Aerial (more rhythm, power from shoulders, prefer extension)Kendall organizes into her front side.Her front leg becomes her axis of rotation, staying slightly open and allowing her to rotate cleanly
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Kendall Wells just broke the freshman HR record.63% of her hits are home runs 🤯The broadcast mentioned Motor Preferences — here’s what that actually means 👇Motor Preferences = how your body naturally organizes movement.Some hitters are:– Terrestrial (more grounded, power from hips, prefer flexion)– Aerial (more rhythm, power from shoulders, prefer extension)Kendall organizes into her front side.Her front leg becomes her axis of rotation, staying slightly open and allowing her to rotate cleanly
44.7K views1 month ago
x.comMotor Preferences Experts, LLC
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There’s no “right” way to swing. Only what’s right for the athlete.James Wood (Aerial):Light, bouncy jog → taller, extension-based swing → upper-half driven powerMurakami (Terrestrial):Heavier, grounded jog → more flexion → hip-driven powerBoth top 5 in HRs.They just get there differently.You can see it before they even swing.The mistake?Coaching what you think it should look like…instead of what’s actually there.How many hitters like Wood get told to “use their legs more”?
3.6K views3 weeks ago
x.comMotor Preferences Experts, LLC
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Chase DeLauter (Cleveland Guardians)  is hitting .459 this spring (1.373 OPS).But he’s always hit.The bigger change is his body finally feels good.He’s dealt with soreness for a while. Now he’s moving without managing it.Biggest cue:Load lateThat let him stay on his front side to start longer and get back to it quicker, shortening his stride a tick and allowing him to turn around his front leg more letting the hands be free and not stuck behind.Used PVC constraints to help the feel for his front
14.7K views1 month ago
x.comMotor Preferences Experts, LLC
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How Maryland Baseball Explains Motor Preferences
178 views2 months ago
YouTubeMotor Preferences Experts
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Motor Preferences Experts, LLC on Instagram: "It’s not always that you’ll see the instant results @JT_Gasso describes here. But understanding how an athlete prefers to move gets us to the answers faster. When we know their natural patterns, we have a better idea of which drills or cues will actually work and which ones will not. That means fewer wasted reps, fewer missed adjustments, and quicker access to the results we are chasing. ⚡️ Check out our latest episode of The MPE Pod Ep 5 with JT Gas
2.8K views5 months ago
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1:00:35
How Strength Coaches Can Individualize Training | Brice Johnson (Baylor S&C) | MPE Pod, EP 9
6 views1 month ago
YouTubeMotor Preferences Experts
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Josh Bryceland Talks EMTB Motor Preferences! ⚡️⚙️ What's your favourite motor currently? . 📺 Watch The Full Video LIVE NOW On #YouTube! 🎬 🔗👉 https://www.youtube.com/watch?v=dmwy3DA1vqk 👈🔗 . 🔍 Josh Bryceland's Cannondale Moterra SL | EMBN Pro Bike Check . . #embn #mtb #emtb #electricmountainbikenetwork #motor #ebikemotor #emtbmotor #fullpowerebike | Electric Mountain Bike Network
2.2K viewsMar 30, 2024
FacebookElectric Mountain Bike Network
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Motor Preferences Experts, LLC on Instagram: "Every coach has a toolbox full of cues. The real challenge is knowing which ones actually fit the athlete in front of you. Motor Preferences gives coaches a blueprint. Not a single answer, but a map that narrows the options and speeds up the process. Instead of cycling through endless cues, you start with context. You test what aligns with the athlete’s body, their feel, and how they process movement. That’s when adjustments stick. That’s when develo
3K views4 months ago
Instagrammotorpreferencesexperts
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ABCA Barnstormers 2023 / Motor Preferences
1.2K viewsJul 3, 2024
YouTubeMotor Preferences Experts
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Level 1: Motor Preferences Baseball/Softball eCourse
231 viewsMay 13, 2025
YouTubeMotor Preferences Experts
2:54:59
Episode 201: Action Types - Motor Preferences
1.5K viewsOct 28, 2024
YouTubeThe Farm System
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MPE Pod, Ep 4: Aerial vs. Terrestrial Explained | Coaching With Clarity
1K views7 months ago
YouTubeMotor Preferences Experts
How to Manage Motor Power Preferences on Manfrotto MVG300XM Gimbal
Mar 3, 2024
open.video
1:02:09
MPE Pod, EP 6: Matt Shaw, Chicago Cubs 3B
283 views4 months ago
YouTubeMotor Preferences Experts
2:36
How Motor Preferences Changed South Carolina Softball | Maye Cordero-Villamil on The Coop
210 views7 months ago
YouTubeMotor Preferences Experts
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Optimize Performance with Motor Preferences with Matt Swope, University of Maryland
414 views10 months ago
YouTubeAmerican Baseball Coaches Association (ABCA)
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MPE Pod EP8: University of Maryland Baseball Assistant Coach, Tommy Gardiner
175 views2 months ago
YouTubeMotor Preferences Experts
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Motor Preferences Impact on Maryland Baseball Terps
1K viewsMar 6, 2024
YouTubeMotor Preferences Experts
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MOTOR PREFERENCES: an evolution in health & performance
2.3K viewsFeb 26, 2024
YouTubeALTIS World
Motor Preferences Experts, LLC | @lamonte.wade is off to Spring Training! Here’s a quick look at his last session with us here in College Park! #MPE |... | Instagram
19.9K viewsFeb 18, 2025
Instagrammotorpreferencesexperts
13:23
Is Maryland HC Matt Swope a Genius? Motor Preferences Explained
6.5K viewsJan 31, 2025
YouTubeElite Sports Advising
3:29
Motor Signatures Big Loop Small Loop Motor Preferences Changing
1 views4 months ago
YouTubeMotor Preferences Coaches
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Michael Marsh on Instagram: "Aligning to your preferences=optimization Axial: A motor preference that describes an athlete's natural tendency to keep their elbows closer to their body's central axis, often involving earlier wrist breaks and inward-folding elbows in swings. These movers will casually stand with their hands behind their backs or arms crossed. Large: A motor preference that describes an athlete's natural tendency to keep their elbows farther from their central axis, often involving
160.8K views5 months ago
Instagrammikemarsh.hitting
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Motor Preferences Experts, LLC | Most coaches notice it but few can explain it. Why does one player move effortlessly while another struggles with the same cue? That is... | Instagram
4.5K views6 months ago
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