Negative vs Positive: Which Actually Matters Most For Gains?
0:42
YouTubeJeff Nippard
Negative vs Positive: Which Actually Matters Most For Gains?
Which matters more for muscle growth: the positive, where you lift the weight up, or the negative, where you lower the weight back down? For years, most lifters assumed that the negative was more important because that’s when the muscle is lengthening. And you’ve probably heard science-based lifters say that it’s really important to ...
3.6M views1 month ago
Shorts
Replying to @07hekata But bone density 😤😤😤 If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#gre
2:17
739.5K views
Replying to @07hekata But bone density 😤😤😤 If you are interested in coaching, text
t_nutrition_fitness
How not to train your triceps...
0:31
455.4K views
How not to train your triceps...
Sean Nalewanyj
Bodybuilding Motivation
Unleash Your Inner Beast | Ultimate 2024 Gym Motivation Video - 2 Hour Bodybuilding Compilation
1:45:21
Unleash Your Inner Beast | Ultimate 2024 Gym Motivation Video - 2 Hour Bodybuilding Compilation
YouTubeMulliganBrothers
2.9M viewsDec 10, 2019
WHEN THE MUSCLES SCREAM - INTENSE WORKOUT MOTIVATION 🔥
8:26
WHEN THE MUSCLES SCREAM - INTENSE WORKOUT MOTIVATION 🔥
YouTubeMAKAVELI*MOTIVATION
11.1K views5 days ago
Arnold Schwarzenegger – The Godfather of Bodybuilding | Epic Workout Motivation (Old School Mix)
4:10
Arnold Schwarzenegger – The Godfather of Bodybuilding | Epic Workout Motivation (Old School Mix)
YouTubeHeavyweight Motivation
2.6M views11 months ago
Top videos
If you're not dumbbell pressing like this...
0:16
If you're not dumbbell pressing like this...
YouTubeSean Nalewanyj
355K views1 week ago
Reality: Building Muscle Isn't That Hard
1:42
Reality: Building Muscle Isn't That Hard
YouTubeSean Nalewanyj
306.9K views2 weeks ago
Your Muscles Have 2 Hidden Engines🔥Train the Right One💪 #fitness #musclebuilding #gymtips #workout
0:40
Your Muscles Have 2 Hidden Engines🔥Train the Right One💪 #fitness #musclebuilding #gymtips #workout
YouTubejackedaakash
317.3K views1 month ago
Muscle Worship
Obey superior hairy muscle god Rob Cannon (United States) and worship his huge muscles!
3:00
Obey superior hairy muscle god Rob Cannon (United States) and worship his huge muscles!
YouTubeWorshiper of White
92.3K viewsJan 3, 2020
young bodybuilder showing his pumped muscle | flexing | muscle worship
3:41
young bodybuilder showing his pumped muscle | flexing | muscle worship
YouTubeGymsaul
44.7K viewsMar 27, 2023
young bodybuilder showing his pumped muscle | flexing | muscle worship
4:35
young bodybuilder showing his pumped muscle | flexing | muscle worship
YouTubeGymsaul
18.8K viewsMar 21, 2023
If you're not dumbbell pressing like this...
0:16
If you're not dumbbell pressing like this...
355K views1 week ago
YouTubeSean Nalewanyj
Reality: Building Muscle Isn't That Hard
1:42
Reality: Building Muscle Isn't That Hard
306.9K views2 weeks ago
YouTubeSean Nalewanyj
Your Muscles Have 2 Hidden Engines🔥Train the Right One💪 #fitness #musclebuilding #gymtips #workout
0:40
Your Muscles Have 2 Hidden Engines🔥Train the Right One💪 #fitness #musclebuilding #gymtips #workout
317.3K views1 month ago
YouTubejackedaakash
How not to train your triceps...
0:31
How not to train your triceps...
455.4K views1 month ago
YouTubeSean Nalewanyj
Best method for bigger side delts
0:14
Best method for bigger side delts
269.2K views2 weeks ago
YouTubeSean Nalewanyj
So many bodybuilders get this wrong...
0:33
So many bodybuilders get this wrong...
659.6K views1 month ago
YouTubeSean Nalewanyj
Home Workout Setup 💪 | 50 KG Dumbbell
1:31
Home Workout Setup 💪 | 50 KG Dumbbell
1.3M views4 weeks ago
YouTubeA2D Channel
0:08
How to Actually Grow Bigger Triceps Fast with Dumbbell Triceps Kickback. #tricepsexercise
92.1K views1 week ago
YouTubeGymbro001 | Workout Form & Muscle Growth
0:23
RaFit Fire 🔥 21 | Home Workout vs Gym | Which One Is Better? #fitness #homeworkout #motivation
184.4K views1 month ago
YouTubejackedaakash
1:05
Instantly Fix Middle Back Pain (Foot Pull Exercise)
24.6K views3 weeks ago
YouTubeSpineCare Decompression and Chiropractic Ce…
0:29
Tren Twins vs UFC Fighter💀
1.1M views1 month ago
YouTubeMuscle Mania
2:17
Replying to @07hekata But bone density 😤😤😤 If you are interested in coaching, text (415) 605-6126 Training App, Muscle Building and Fat Loss Manuals in linktree in bio @taste_flavorco (low cal sauces) Code TNF @menufit.app (healthy eating out) Code TNF @ekkovision (gym equip/clothing) Code TNF @macrofactorapp (tracking app) Code TNF @marekhealth (telehealth) Code TNF @gym_pin (gym equipment) Code TNF @hummusfit (buff muffin/meal prep) TNF All of these can be found at my linktree in bio 🤝#gre
739.5K views3 weeks ago
TikTokt_nutrition_fitness
1:00
Did ZR1X finally meet his match? 👀🔥#fyp #viral #foryoupage #blowthisup #fypシ
405.7K views1 month ago
TikTokcertifiedfoe
1:01
Milk Power Arm Wrestling: Gym Trend for Stronger Arms
287.8K views3 weeks ago
TikTokbodi_pehlwan_official
1:24
This is getting ridiculous now… #getagrip | dean get a grip
152.2K views1 week ago
TikTokrsullivan1991
1:29
Mike and Jenn Blind Hound Cars at Super Nationals — Mike’s Quick Touch Moment
11M views1 month ago
TikToktheblindhound
1:05
“Life muscle” that’s a new one. - - - #gym #workout #ashtonhall #fitness #bodybuilding
1.6M views3 weeks ago
TikTok.dylansnyder
1:02
Train Your Body to Listen: Easy Hip Hop in 30 Seconds
1.7M views3 weeks ago
TikToksofi_floraaa
0:17
Akimbo69 vs Female Bodybuilder – Strength Showdown! 😱🦾#strength #armwrestling #motivation
1.2M views1 month ago
YouTubeMuscle tricky
See more
Static thumbnail place holder