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14 Healthiest Breakfast Foods and Nutrients to Start Your Day, According to Dietitians

14 Healthiest Breakfast Foods and Nutrients to Start Your Day, According to Dietitians

The healthiest breakfast will have a balanced combination of important macronutrients like protein, complex carbs, and healthy fats. Here are 14 of the healthiest breakfast foods and meal ideas, and why they're such a nutritious way to start the day, according to registered dietitians.

realsimple.com4 months ago

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