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If group training didnโ€™t stick for you, itโ€™s easy to assume it just doesnโ€™t work for you. Thatโ€™s usually not true. Most people donโ€™t fall off because theyโ€™re lazy, unmotivated, or bad at training. They fall off because the system doesnโ€™t fit their life. Square peg. Round hole kind of stuff. Here are the real reasons group training often fails busy adults. 1. Thereโ€™s no plan. Sessions feel random, and you never know if what youโ€™re doing is moving you forward. 2. Thereโ€™s no coaching. Youโ€™re left t
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If group training didnโ€™t stick for you, itโ€™s easy to assume it just doesnโ€™t โ€ฆ
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