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0:19
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Natalie Jill Fit
44K views · 894 reactions | Give me 3 minutes to crush your core!...
Natalie Jill Fit. . Give me 3 minutes to crush your core! Ready...Set...GO! Side plank reach through- In a side plank on your hand with feet in scissor position, reach the top hand down under your side and reach back up. Do this for 30 seconds on each side. Side plank push up- In the plank position with your left foot on top of the right, do a ...
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