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Quick posture test: Can the back of your head touch the wall? If not, it’s a sign your posture needs work 👀 If your head doesn’t touch the wall, a great place to start is the Posture Guy Mike App. With 50 programs for forward head posture, rounded shoulders, back pain, and more—you’ll have a clear plan to realign your body and feel your best. ✨ Comment below—does your head touch the wall? 👉 Start your FREE 3-day trial today. Link in bio! #posture #postureexercises #posturecorrection #postureaw
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Quick posture test: Can the back of your head touch the wall? If not, it’s a sign your posture needs work 👀 If your head doesn’t touch the wall, a great place to start is the Posture Guy Mike App. With 50 programs for forward head posture, rounded shoulders, back pain, and more—you’ll have a clear plan to realign your body and feel your best. ✨ Comment below—does your head touch the wall? 👉 Start your FREE 3-day trial today. Link in bio! #posture #postureexercises #posturecorrection #postureaw
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Michael Boshnack on Instagram: "This is a great posture test you can do from the comfort of your own home to see your current posture. If your head isn’t touching the wall, that’s a great indicator that you are suffering from forward head posture. If not corrected, this can lead to neck, shoulder and back pain overtime. Take the posture test and use hashtag #posturetest Comment below👇if your head touches the wall! #posture #posturematters #goodposture #badposture #improveposture #neckpain #shou
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