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YouTubeRed Light Therapy by Alex Fergus
How To Use Red Light Therapy 101: Know THIS For Starters
How do you actually use red light therapy panels? Whether you’ve just unboxed a tabletop or full-body panel, this beginner’s guide walks you through setup, safety, positioning, and treatment tips—so you get the results without the confusion. Wondering how far to stand, how long to use it, or how often? I cover all the essentials for ...
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