One of my go tos, tap tap drive 🥎 I have a beginners academy & next level academy full of tips and at home drills your daughter can use as a supplement to her pitching lessons ❤️ Prodigy Pitching Academy, 8-12 years old, less than $7 a week: https://www.dr3fastpitch.com/prodigy-pitching-academy-for-beginners Next Level Academy, free trial: https://www.dr3fastpitch.com/nextlevel-pitching-academy | DR3 Fastpitch

Front side block, front side resistance, firm front side. All of these phrases mean the same thing: your landing leg needs to screw into the ground and hold your weight in place until the ball is released. The less your body moves forward upon landing (hips are rotating, not going forward anymore), the faster you throw. I have several ways to work this in my app, link in bio! #pitching #mensfastpitch #baseballpitcher #pitch #fastpitch #softball #fastpitchsoftball #beginnerpitching #pitcher #stri