[Worth It; Thrust Dance 💃🏻]Can you see who’s the duo on my phone 📱 screen?Hint: same song same dance, starts with ‘T’. 🤘I’m obviously addicted to this song. 🤩·····#trending #trend #thrust #thrusting #dance #trendingdance #thrustdance #trendingsong #trendingreels #trendingaudio #trendingnow #fifthharmony #worthit #momsover30 #mom #mommy #moms #sgmoms #sgmommy #sgmummy #momsofinstagram #momsofig #funnydance #besties #matchingenergy #viral #viralreels #igsg #sgig #funny | Vannytelly
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[Worth It; Thrust Dance 💃🏻]Can you see who’s the duo on my phone 📱 s…
5K viewsMar 6, 2025
FacebookVannytelly
#Foot scalding dance#Dynamic light wave#Dynamic hip twist dance#The dynamic rhythm game is
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If you’re not hip thrusting like this do it now 🙂 ✨First 2 sets are light weight and slow with a HARD squeeze at the top to really fire up the mind-muscle connection ✨ Add more weight for your next 2-3 sets but not so much that you can’t get a solid lockout at the top. More plates does not mean better quality. ✨Body weight hold and thrusts till failure after every heavy set☠️ Happy hip thrusting 🫶🏼 Training available! #legday #legsworkout #glutesworkout #gymgirls #hipthrusts #howto #bestglute
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