VMO Strengthening Exercises For All Abilities - VMO Anatomy, Function And Rehabilitation Exercises!
14:59
YouTubeTravis Tarrant
VMO Strengthening Exercises For All Abilities - VMO Anatomy, Function And Rehabilitation Exercises!
In todays video we look at the Vastus Medialis Oblique otherwise known as the VMO. We look at the anatomy, function and location of the VMO as well as looking at some of the best exercises for the VMO! Where Is The Vastus Medialis Muscle? The vastus medialis muscle is the inner most of the four quadriceps muscles found on the front of the thigh ...
129.5K viewsFeb 24, 2021
Shorts
8 Exercises To Build Your VMO (Teardrop) Muscle & Improve Your Knee Health
4:01
36.3K views
8 Exercises To Build Your VMO (Teardrop) Muscle & Improve Your Knee Health
Luka Hocevar
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
14:44
972.6K views
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
Precision Movement
VMO Strengthening Exercises
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspire US
5 Best Vastus Medialis (VMO) Exercises (with Pictures!) - Inspire US
inspireusafoundation.org
Jun 13, 2023
VMO Strengthening - Knee Exercise
2:03
VMO Strengthening - Knee Exercise
YouTubeHealthQuarters
9.8K viewsJun 19, 2014
Basic VMO Strengthening Exercises for Knee Stability & Pain Relief
1:43
Basic VMO Strengthening Exercises for Knee Stability & Pain Relief
YouTubePhysioVitality
571 views5 months ago
Top videos
3 Quadriceps VMO Strengthening Exercises (for Any Level)
10:01
3 Quadriceps VMO Strengthening Exercises (for Any Level)
YouTubeUpright Health
150.6K viewsMar 22, 2023
VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?)
7:16
VMO Strengthening/Activation Exercises (Necessary/Possible to Isolate the Vastus Medialis Obliquus?)
YouTubeE3 Rehab
504.1K viewsDec 31, 2020
10 BEST KNEE/VMO STRENGTHENING EXERCISES
2:47
10 BEST KNEE/VMO STRENGTHENING EXERCISES
YouTubeACTIV CHIROPRACTIC
1.4M viewsJan 21, 2015
VMO Activation Exercises
Activate & Strengthen Your VMO With This Science-proven Exercise - Strength Resurgence
Activate & Strengthen Your VMO With This Science-proven Exercise - Strength Resurgence
strengthresurgence.com
Jul 27, 2021
VMO strengthening lying 2 with hip flexion
1:09
VMO strengthening lying 2 with hip flexion
YouTubeRehab My Patient
48.1K viewsApr 16, 2014
Quadriceps and Vastus Medialis Oblique (VMO) strengthening exercise (63b)
0:40
Quadriceps and Vastus Medialis Oblique (VMO) strengthening exercise (63b)
YouTubeClinical Examination Videos
28.1K viewsJan 8, 2021