Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "💧 Nasal Saline Wash – The Right Way! 🧂 Nasal saline wash — it helps clean your nose and sinuses using salt water or sterile water under gentle pressure. 🌬️ It clears dust, mucus on nasal hair and eases allergic nose blocks. 🚱 Never use tap water! Use only sterile, distilled, or boiled water (boil for 5 minutes and cool it first). ⚠️ Tap water can contain amoeba or fungi that may reach your brain and cause infection. 💨 Use gentle pressu

Make It Clean on Instagram: "Satisfying ASMR Cleaning & Restoration of Whale Toy | Make It Clean #19 EN: Welcome to Make It Clean – satisfying ASMR cleaning and restoration videos with no talking. Watch us deep clean dirty toys, rugs, carpets, and more. Enjoy calming sounds and satisfying transformations. PT: Bem-vindo ao Make It Clean – vídeos ASMR de limpeza e restauração sem fala. Veja a limpeza profunda de brinquedos, tapetes, carpetes e mais. Desfrute dos sons relaxantes e transformações sa

how can she land such a clean 3A right after spinning so much😩 in my dreams #elenakostyleva #еленакостылева #figureskating #фигурноекатание #figureskater