Teaching the Overhead Squat: Grip Width, Stability, and Common Mistakes
7:44
YouTubeCrossFit
Teaching the Overhead Squat: Grip Width, Stability, and Common Mistakes
The overhead squat is the ultimate test of midline stability and mobility. In this coaching lecture, we break down the critical Points of Performance that make the overhead squat both safe and effective, and how faults from the air squat compound dramatically when you add load overhead. What You'll Learn: - Proper overhead position: frontal ...
2.4K views4 days ago
Shorts
Chegamos ao Fim
25:50
9.5K views
Chegamos ao Fim
Daniel Cunha - Resposta
The CrossFit Show: Is Good Coaching Enough? With Chris Cooper
1:06:04
934 views
The CrossFit Show: Is Good Coaching Enough? With Chris Cooper
CrossFit
Crossfit Games Highlights
10 Iconic Moments — 2021 NOBULL CrossFit Games
8:54
10 Iconic Moments — 2021 NOBULL CrossFit Games
YouTubeCrossFit Games
1M viewsNov 11, 2021
Friday — 2025 CrossFit Games
Friday — 2025 CrossFit Games
YouTubeCrossFit Games
1.7M views3 months ago
The CrossFit Games - Individual Fibonacci Final
2:27:30
The CrossFit Games - Individual Fibonacci Final
YouTubeCrossFit
2.1M viewsAug 14, 2017
Top videos
Chase Ingraham's Comeback Story
8:58
Chase Ingraham's Comeback Story
YouTubeCrossFit
3.9K views1 week ago
Semifinals and the CrossFit Community (Ep. 05) | The Sport of Fitness Podcast
44:34
Semifinals and the CrossFit Community (Ep. 05) | The Sport of Fitness Podcast
YouTubeCrossFit Games
2.7K views3 days ago
CUANDO el BRAYAN se mete con el tipo EQUIVOCADO.
12:43
CUANDO el BRAYAN se mete con el tipo EQUIVOCADO.
YouTubeFitnico
108.9K views5 days ago
Crossfit Games Workouts
Open Announcement 26.2 is Now 26.1
0:24
Open Announcement 26.2 is Now 26.1
YouTubeCrossFit Games
16 views2 days ago
Quick and effective full body kettlebell workout. Short on time? Give this one a go #kettlebells #crossfit #functionalfitness #mobility #athomeworkout
0:23
Quick and effective full body kettlebell workout. Short on time? Give this one a go #kettlebells #crossfit #functionalfitness #mobility #athomeworkout
TikTokpatdamiano_
10.2K views4 days ago
Tomás Mazza acusado de lo peor ...
15:07
Tomás Mazza acusado de lo peor ...
YouTubeFitnico
70K views1 week ago