Save these core exercises for your next workout! 🔥 Crunches aren’t bad — but these moves hit your abs, coordination and body control all at once. You’ll engage more muscles, burn more calories, and make every rep count 💪🏼 If you want your abs to show, it’s not just about crunches — it’s about smart movement consistency caloric deficit. Everything is connected 👌🏼 🎥 @blgsportsclub | LeoMoves
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Save these core exercises for your next workout! 🔥 Crunches aren’t bad — but these moves hit your abs, coordination and body control all at once. You’ll engage more muscles, burn
Save these core exercises for your next workout! 🔥 Crunches aren’t bad — but these moves hit your abs, coordination and body control all at once. You’ll engage more muscles, burn more calories, and make every rep count 💪🏼 If you want your abs to show, it’s not just about crunches — it’s about smart movement consistency ...
5.3K views3 days ago
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