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We all know that fruits and vegetables are healthy foods, but what if you are living with diabetes?⁣🧐 Here are the facts: 1. Healthy whole carbohydrate-rich foods are not the enemy for people living with diabetes nor do they CAUSE diabetes. 2. The more fruit you eat the more predictable your blood glucose actually becomes. 3. You don’t have to worry about eating “too much” fruit. 4. To reduce your insulin requirements simply drop your fat intake. ⁣ Many people have been told to limit fruit cons
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