When doing static apnea (holding your breath in the pool), I beleive thier is a correct way to come up and a "less optimal" way to come up. Trying to be nice :) Every freedive class will have you doing some level of static apnea, and your first instinct will always be to the way I'm not a fan on. This simple trick has helped many of students even high level competieve athletes during their static apnea. Hope you found this helpful. Dive safe out there, it's not even that hard! | Immersion Freedi
2:41
When doing static apnea (holding your breath in the pool), I beleive thier is a correct way to come up and a "less optimal" way to come up. Trying to be nice :) Every freedive class will have you doing some level of static apnea, and your first instinct will always be to the way I'm not a fan on. This simple trick has helped many of students even high level competieve athletes during their static apnea. Hope you found this helpful. Dive safe out there, it's not even that hard! | Immersion Freedi
764 viewsJan 14, 2025
FacebookImmersion Freediving
🌊Discover the True Essence of Freediving!🌊Freediving is not just about numbers—going deep, far, or holding your breath for longer periods. It’s a profound journey of deep relaxation and mastering effective freediving skills., we believe that true success lies in feeling at ease, confident, and having a clear mind underwater. Our goal is to help you conquer your fears, enjoy the water, and unlock new depths of exploration.🥰Located in the breathtaking paradise of Panglao, Bohol, our freediving
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🌊Discover the True Essence of Freediving!🌊Freediving is not just about numbers—going deep, far, or holding your breath for longer periods. It’s a profound journey of deep relaxation and mastering effective freediving skills., we believe that true success lies in feeling at ease, confident, and having a clear mind underwater. Our goal is to help you conquer your fears, enjoy the water, and unlock new depths of exploration.🥰Located in the breathtaking paradise of Panglao, Bohol, our freediving
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