7 Groin Strain Stretches & Exercises - Ask Doctor Jo
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YouTubeAskDoctorJo
7 Groin Strain Stretches & Exercises - Ask Doctor Jo
The groin muscle is easy to injure or pull. When you have a groin strain, you want to do gentle stretches and exercises to help the healing process. More groin strain stretches from Dr. Jo: https://www.youtube.com/watch?v=wiLfp6iM07s&index=23&t=0s&list=PLPS8D21t0eO8bRyNBvm5NULZeCKPsnP3Q Lying down, supine butterfly stretches and leg roll outs ...
1.7M viewsMar 18, 2019
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