75 reactions | Figure Skaters! ✨ Loop jump tips. Struggling with the...
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75 reactions | Figure Skaters! ✨ Loop jump tips. Struggling with th…
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FacebookCoach Mary Skating
7.1K views · 115 reactions |  Master the Loop Jump! ⛸️ Ready to take...
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7.1K views · 115 reactions |  Master the Loop Jump! ⛸️ Read…
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FacebookFlexafit by Signe Ronka
Leading the loop jump requires you to understand the back pain first really well. Fundamental movements to focus on are the inside three turn, the curve of the edge and the air position from the lift to maintain over the skating side. At FLEXAFIT we have so many fantastic spinner drills and resistance banded exercises to help perfect your loop jump. If you’re struggling with this jump whether it’s a single double or triple, we have the recipe for you off ice to get this jump on track. #flexafit
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Leading the loop jump requires you to understand the back pain first r…
161.3K viewsDec 24, 2024
FacebookFlexafit by Signe Ronka
The Loop jump is a combination of strength, timing, alignment and power… sounds simple right?😅 A common issue for skaters struggling on their loop, is that they can’t get the lift up and into the air position. This is a great exercise to start with for your loop. It helps to build calf muscle and balance, and to learn the timing of rolling up to the toe and getting into an air position. We have tons of off-ice drills to help your on-ice skating goals! Check out FLEXAFIT Edge and subscribe for a
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The Loop jump is a combination of strength, timing, alignment and po…
81K views6 months ago
FacebookFlexafit by Signe Ronka
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