10 Tips To Keep Healthy

These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa

💥 Best Winter Detox Drink ❄️ Beetroot & Ginger Power for Immunity & Glow

Consejos de Laura para Aguas de Oro y Teleseries Mega

Protect Your $2,400 Social Security Benefits Before November

BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips

The Ultimate Guide to a Balanced Diet |Nutrition Tips |Optimal Health - The Power of a Balanced Diet

A Balanced Diet: Understanding Food Groups And Healthy Eating | Nutritionist Explains | Myprotein