4 Drills to Get Your SPLITS 😮 Beginner & Pro! #flexibility #stretching #shorts #yogapractice
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YouTubeFlex with Olha
4 Drills to Get Your SPLITS 😮 Beginner & Pro! #flexibility #stretching #shorts #yogapractice
4 powerful drills to help you get your splits — with beginner & pro options so everyone can follow along 💪 Stay consistent, and results will come faster than you think! Subscribe for more Flexibility Tips & Challenges 🩰 #flexibility #stretching #splits #yoga #yogapractice #contortion #middlesplits #flexible #yogaflow #flexible #gymnast ...
555.6K views2 months ago
Shorts
5 easy poses to get your front splits. Hold each pose for 1 min, repeat 2x a day. ✨ #gymnastics #frontsplits #howto #splitsforbeginners #splits #learnthesplits #flexible #yogateacher #yogawithjoeanne #hipflexors #motivation #FitTok #fyp #splitsflexibility #journeytosplits #splitsjourney #stretchingroutine
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5 easy poses to get your front splits. Hold each pose for 1 min, repeat 2x a day.
joeanne___
5 Hip-Opening Moves You Need for Your Splits 🔥 #flexibility #stretching #shorts #yoga
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