Interoception: The Sixth Sense of Fighters
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YouTubevrss fight gear
Interoception: The Sixth Sense of Fighters
Elite fighters often seem like they have a sixth sense. The science behind it is interoception—the ability to read internal signals like heartbeat, breath, and body tension. It’s a skill that lets fighters manage fatigue, stay calm, and perform under pressure. You’ll learn: - Andrew Huberman’s definition of interoception and how it ...
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