How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
YouTubeAnna McNulty
How to do the Splits for the Inflexible! Beginner Splits Tutorial
How to do the splits for beginners! Learn how to get your front splits or middle splits fast even if you're not flexible ♡ Front splits stretch routine: https://www.youtube.com/watch?v=vt_-vhofqJE Middle splits stretch routine: https://www.youtube.com/watch?v=BG8OpBNLgYI or https://www.youtube.com/watch?v=AtpYS1mlhF0 Yoga Stretch Routine ...
9.3M viewsMar 13, 2021
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136K views · 2.2K reactions | Back to doing a push/pull/legs split but adding in an extra leg day on the STRNG fitness app. You can do this by selecting 3 days per week and then adding in an additional workout on a day that suits you  You can also switch out exercises to ones that suit you or your gym set up better  #workout #fitness #gym | LisaFiitt | Facebook
136K views · 2.2K reactions | Back to doing a push/pull/legs split but adding in an extra leg day on the STRNG fitness app. You can do this by selecting 3 days per week and then adding in an additional workout on a day that suits you  You can also switch out exercises to ones that suit you or your gym set up better  #workout #fitness #gym | LisaFiitt | Facebook
Facebook3 weeks ago
BULGARIAN SPLIT SQUATS! These are one of my favorite leg day exercises! I feel like no matter how much I do them, they never get easier!😅 Here is a video of me demonstrating the split squats. Add these to your leg day & let me know if you love them as much as me! They really target your hamstrings, quads, and glutes! | lyndalessandro
BULGARIAN SPLIT SQUATS! These are one of my favorite leg day exercises! I feel like no matter how much I do them, they never get easier!😅 Here is a video of me demonstrating the split squats. Add these to your leg day & let me know if you love them as much as me! They really target your hamstrings, quads, and glutes! | lyndalessandro
FacebookFeb 17, 2023
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