83K views · 492 reactions | Should you start BJJ training Gi or No Gi? #jiujitsu #jiujitsutips #martialarts #combatsports #bjj | Matt Arroyo Jiu Jitsu | Facebook

This weeks schedule For both gyms Newhouse gym Monday 10-11 bjj 11 open training / bjj sparring 5-6 MMA sparring 6-7 bjj no gi fundamentals / womens bjj course 7-8 bjj no gi competition class 8-9 open training Tuesday 11 open training / bjj sparring 5-6 MMA 6-7 wrestling fundamentals 7-8 Muay Thai fundamentals 8-9 open training Wednesday 11 open training / bjj sparring 6-7 bjj no gi fundamentals 7-8 bjj no gi technique sparring 8-9 Muay Thai Thursday 5-6 wrestling fundamentals 6-7 bjj no gi fund

2.7M views · 28K reactions | Speed-strength training for the arms and legs of a judo athlete, as well as grip and core training. ✅In this video, I show how to adapt the equipment with the help of bands for special strength training. #judo #bjj #judothrows #seoinage #judoskills #uchikomibands #speedstrengthtraining #griptraining #strengthtraining #functionaltraining | Babenko Andrii | Facebook