6 Step Guide to Releasing a Tight Psoas Muscle
releasemuscletherapy.com
6 Step Guide to Releasing a Tight Psoas Muscle
Learn how to release a tight psoas muscle with our easy-to-follow 6-step guide. Discover effective stretches and techniques to reduce discomfort, improve mobility, and enhance overall well-being.
Aug 27, 2023
Psoas Massage Techniques
Stiff or Sore Psoas Muscles? Try These Stretches
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Diego Carlos Marquete on Instagram: "• • This is our course at ITM School in Chiang Mai, from January 12th to 16th, focusing on Thai therapeutic massage techniques combined with anatomical and biomechanical knowledge. We’ll study applied anatomy, learning how to assess, interpret, and treat pain. The video covers the Pattakat line of Thai medicine, a line that expresses the connection between muscles such as the psoas, QL, and diaphragm. Request information from @itmschoolthailand and we’ll meet
2:29
Diego Carlos Marquete on Instagram: "• • This is our course at ITM School in Chiang Mai, from January 12th to 16th, focusing on Thai therapeutic massage techniques combined with anatomical and biomechanical knowledge. We’ll study applied anatomy, learning how to assess, interpret, and treat pain. The video covers the Pattakat line of Thai medicine, a line that expresses the connection between muscles such as the psoas, QL, and diaphragm. Request information from @itmschoolthailand and we’ll meet
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25.3K views1 month ago
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