Exploring Scapular Depression Muscles! ✨ In this movement, the scapula is depressed while the arms are fixed on the parallel bars in a closed kinetic chain (CKC), causing the body to lift upwards! Here’s how each muscle contributes: 👉 Lower Trapezius: Pulls the scapula down and stabilizes it. 👉 Latissimus Dorsi: Helps lift the body by depressing the scapula when the arms are fixed. 👉 Serratus Anterior: Holds the scapula against the rib cage and assists in downward rotation. 👉 Pectoralis Mino
0:47
FacebookMuscle & Motion
Exploring Scapular Depression Muscles! ✨ In this movement, the scapula is depressed while the arms are fixed on the parallel bars in a closed kinetic chain (CKC), causing the
Muscle & Motion. Muscle & Motion · Original audio. Exploring Scapular Depression Muscles! In this movement, the scapula is depressed while the arms are fixed on the parallel bars in a closed kinetic chain (CKC), causing the body to lift upwards! Here’s how each muscle contributes: 👉 Lower Trapezius: Pulls the scapula down and stabilizes ...
23.5K viewsSep 4, 2024
Scapular Retraction Exercises
How to improve scapular retraction
How to improve scapular retraction
uprighthealth.com
Apr 30, 2020
How to Do Scapular Retraction with Resistance Band | Medbridge
0:39
How to Do Scapular Retraction with Resistance Band | Medbridge
YouTubeMedbridge
5.8K views10 months ago
How to Do a Standing Scapular Retraction | Medbridge
0:36
How to Do a Standing Scapular Retraction | Medbridge
YouTubeMedbridge
30K viewsNov 19, 2024
Top videos
Scapula Elevation and Depression Muslces : Muscle Action, Anatomy
1:53
Scapula Elevation and Depression Muslces : Muscle Action, Anatomy
YouTubeJoPhysioLab
4K viewsAug 28, 2023
How To Do STANDING RESISTANCE BAND SCAPULA DEPRESSIONS | Exercise Demonstration Video and Guide
0:54
How To Do STANDING RESISTANCE BAND SCAPULA DEPRESSIONS | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
786 viewsSep 18, 2023
Trapezius Muscle Functions: Scapula Depression (3D Animation)
1:35
Trapezius Muscle Functions: Scapula Depression (3D Animation)
YouTubeAnatomy Lab
14.1K viewsApr 19, 2021
Scapular Retraction Benefits
The Importance of Scapular Retraction and Scapular Protraction
The Importance of Scapular Retraction and Scapular Protraction
yourhousefitness.com
May 10, 2020
Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt
Scapular Pull-Ups: Strengthen Your Back and Improve Control – Fitness Volt
fitnessvolt.com
2K viewsOct 18, 2022
The 9 Best Scapular Exercises (2026 Update) | BarBend
The 9 Best Scapular Exercises (2026 Update) | BarBend
barbend.com
Dec 2, 2020
Scapula Elevation and Depression Muslces : Muscle Action, Anatomy
1:53
Scapula Elevation and Depression Muslces : Muscle Action, Anatomy
4K viewsAug 28, 2023
YouTubeJoPhysioLab
How To Do STANDING RESISTANCE BAND SCAPULA DEPRESSIONS | Exercise Demonstration Video and Guide
0:54
How To Do STANDING RESISTANCE BAND SCAPULA DEPRESSIONS | Exercise Demonstration Video and Guide
786 viewsSep 18, 2023
YouTubeLive Lean TV Daily Exercises
Trapezius Muscle Functions: Scapula Depression (3D Animation)
1:35
Trapezius Muscle Functions: Scapula Depression (3D Animation)
14.1K viewsApr 19, 2021
YouTubeAnatomy Lab
Unlocking Shoulder Pain Relief: The Power of Scapular Depression 💪🔥 🔍 Are you tired of dealing with persistent shoulder pain? The solution might be simpler than you think! Introducing scapular depression, a crucial movement that involves the downward motion of your shoulder blades. If you're unable to perform this movement effectively, your shoulders won't function optimally, leading to discomfort and limited range of motion. Understanding the importance of scapular depression is key to achie
0:35
Unlocking Shoulder Pain Relief: The Power of Scapular Depression 💪🔥 🔍 Are you tired of dealing with persistent shoulder pain? The solution might be simpler than you think! Introducing scapular depression, a crucial movement that involves the downward motion of your shoulder blades. If you're unable to perform this movement effectively, your shoulders won't function optimally, leading to discomfort and limited range of motion. Understanding the importance of scapular depression is key to achie
32.7K viewsJun 3, 2024
FacebookNikki Thomas
Scapula depression
0:34
Scapula depression
4.5K viewsDec 1, 2021
YouTubeFIT Education
Scapular Depression Exercise To Decrease Neck Pain And Increase Throwing Mechanics
3:43
Scapular Depression Exercise To Decrease Neck Pain And Increase Throwing Mechanics
4.1K viewsNov 18, 2018
YouTubeThe QB Docs
Anatomy & Physiology of Scapular Elevation & Depression
13:30
Anatomy & Physiology of Scapular Elevation & Depression
4K viewsJun 28, 2019
YouTubeCatalyst University
0:51
Scapular Depression Exercise
737 views9 months ago
YouTubeHEAD NECK CANCER & LYMPHEDEMA
7:13
Scapular Function in the Bench Press | Principles of Loaded Movement #scapularfunction #benchpress
113K viewsSep 24, 2019
YouTubeChris Duffin
0:43
Hang Scapula Depression
23.1K viewsJun 22, 2019
YouTubeSTRONG ATHLETE
0:08
Scapular depression visualization
23.7K viewsApr 2, 2020
YouTubePere Coll
4:11
How does the scapula move - Scapular Movements Video - Human Anatomy - Ohio University
2.8K viewsOct 27, 2020
YouTubeProfessor Klein’s College Human Anatomy&Ph…
0:43
YTWL Scapular Depression
111.8K viewsNov 17, 2014
YouTubeChiroUp
0:45
Scapular Movement
1.5K viewsJan 28, 2020
YouTubeAnastasis Tzanis
4:00
Scapula Movements with Muscles
51.5K viewsJul 24, 2021
YouTubeDr. Prajwal's Health & Wealth
1:56
Manual Muscle Test for Middle & Lower Trapezius (Scapular Adduction & Depression)
51.3K viewsJan 14, 2021
YouTubePhysical Therapy Education Solutions
1:05
4. Scapular Depression
60.8K viewsAug 18, 2010
YouTubeExcelPTandF
50:57
Muscles of Scapular Region + Movements of Scapula - Dr. Ahmed Farid
80K viewsApr 21, 2019
YouTubeDr. Ahmed Farid
1:23
Scap elevation depression
24.7K viewsJan 26, 2021
YouTubeInstitute of Sports and Spines
0:36
Banded scapular depressions (bench warm up)
862 views11 months ago
YouTubeChris H
13:52
Scapular Movements & Their Importance EXPLAINED
11.8K viewsOct 18, 2020
YouTubeCatalyst University
0:42
Scapular Dyskinesia
Jan 1, 2009
physio-pedia.com
2:07
Elevation and Depression Anatomy Body Movement Terms (Mandible & Scapula)
79.1K viewsFeb 18, 2021
YouTubeRegisteredNurseRN
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
701.5K viewsApr 26, 2011
YouTubeMuscle & Motion
0:29
Stenvers test 3: Scapular depression
32.9K viewsJan 1, 2025
YouTubePhysiotutors
9:57
Scapula
534.6K viewsMay 7, 2021
YouTubeThe Noted Anatomist
7:44
Muscles of the Scapula | Musculoskeletal Anatomy
63.1K viewsOct 11, 2019
YouTubeDr Matt & Dr Mike
11:06
Understanding Scapular Exercises | Physio Explains Exercises for Shoulder Blade Training
2.7K viewsNov 11, 2024
YouTubeA Physio Named Jonah
5:31
PNF (Proprioceptive Neuromuscular Facilitation) for the Scapula
56.5K viewsJan 28, 2021
YouTubePhysical Therapy Education Solutions
See more
Static thumbnail place holder