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Sleep disruption is one of the most common (and overlooked) symptoms of perimenopause and menopause. In this reel, @drandreamatsumura breaks down how our co-created supplement, ’Pause Sleep, supports the body’s natural circadian rhythm—not by forcing sleep, but by helping the brain and body remember how to rest. ☁️ Formulated with AlphaWave® L-Theanine, Albion® Magnesium, and MicroActive® Melatonin 💤 Gentle, non-habit forming, and backed by research ✨ Designed to calm the mind and support a hea
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