Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
4.3M viewsNov 2, 2022
How to Set a Sleep Timer
1.4K reactions · 89 shares | Set a timer for a nap… but with TCL FreshIN 3.0, Silent Operation as low as 16dB and Sleep Mode that adjusts cooling as you rest, that ‘quick nap’ might just turn into your best sleep in days.  Fresh air. Perfect comfort. Absolute silence. Learn more: https://bit.ly/4fF4qru #TCL #TCLPakistan #InspirePassion #InspireGreatness #3DAirFlowTechnology #SelfCleaning #FreshIN3.0 #TCLFreshIN | TCL Electronics | Facebook
1.4K reactions · 89 shares | Set a timer for a nap… but with TCL FreshIN 3.0, Silent Operation as low as 16dB and Sleep Mode that adjusts cooling as you rest, that ‘quick nap’ might just turn into your best sleep in days.  Fresh air. Perfect comfort. Absolute silence. Learn more: https://bit.ly/4fF4qru #TCL #TCLPakistan #InspirePassion #InspireGreatness #3DAirFlowTechnology #SelfCleaning #FreshIN3.0 #TCLFreshIN | TCL Electronics | Facebook
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