16K views · 790 reactions | Here's my take on how you can master hitting the heavy bag while maintaining proper form and technique for boxing. You need to learn how to take control of a swinging heavy bag because if you don't the heavy bag will control you. Learn more heavy bag tips in this video. | Tony Jeffries | Facebook
2:54
16K views · 790 reactions | Here's my take on how you can master hi…
16.8K views6 days ago
FacebookTony Jeffries
5.3K views · 124 reactions | In this video, Tony Jeffries gives you 4 tips to be able to train fighting inside when you are with a heavy bag. Improve and practice your inside fighting techniques in boxing with the heavy bag. It could be a challenge if you want to train close range inside fighting techniques if you are alone. Leave me any questions or video requests in the comments below  | Tony Jeffries | Facebook
4:09
5.3K views · 124 reactions | In this video, Tony Jeffries gives you 4 ti…
5.4K views2 weeks ago
FacebookTony Jeffries
6.7K views · 498 reactions | How to improve hitting the heavy bag Watch this full video If you enjoyed this, please help educate more people by sharing it. This will help me too. Thank you  | Tony Jeffries | Facebook
2:58
6.7K views · 498 reactions | How to improve hitting the heavy bag Wat…
6.8K views1 week ago
FacebookTony Jeffries
How to Hit the Heavy Bag Properly (So It will not Swing)
6:48
How to Hit the Heavy Bag Properly (So It will not Swing)
283K viewsMar 15, 2022
FacebookTony Jeffries
31K views · 758 reactions | 壘 How Pro Fighters Hit the Heavy Bag to...
0:23
31K views · 758 reactions | 壘 How Pro Fighters Hit the Heavy Bag to...
16K views1 month ago
FacebookTony Jeffries Boxing
2.5K views · 83 reactions | Why and how to hit the wrecking ball / tear drop heavy bag or uppercut bag. Tony Jeffries gives his review of this punching bag on when it is best to use this bag. Watch this video first before buying the tear drop bag to know if it's better for your boxing training than a heavy bag. Leave me any questions or video requests in the comments below  | Tony Jeffries | Facebook
3:57
2.5K views · 83 reactions | Why and how to hit the wrecking ball / tear …
2.5K views2 weeks ago
FacebookTony Jeffries
How to Hit the Heavy Bag Properly (So It will not Swing)
8:45
How to Hit the Heavy Bag Properly (So It will not Swing)
1.8M viewsMay 10, 2021
YouTubeTony Jeffries
1:03
Now this all depends on the goal… My favorite way to train is Boxing …
3K views8 months ago
TikToktony_jeffries
6:09
How to Hit the Heavy Bag Like a PRO in Boxing
742.9K viewsNov 19, 2020
YouTubeTony Jeffries
0:57
49K views · 1.5K reactions | Great Heavybag Boxing Drill you shoul…
22.8K views3 weeks ago
FacebookTony Jeffries
36:55
How to Hit The Bag like a Pro - Use These Drills
152K viewsNov 13, 2022
YouTubeTony Jeffries
7:33
How to Pivot Hook on the Heavy Bag
145.3K viewsAug 28, 2021
YouTubeTony Jeffries
0:18
94K views · 3.1K reactions | Satisfying Bag Work  TeamHaya…
94.5K views3 weeks ago
FacebookHayabusa Fight
1:07
9.2K views · 210 reactions | Revealing How to Move Correctly …
3.8K views1 week ago
FacebookTony Jeffries
4:37
Why and How to Hit the Boxing Wrecking Ball
146.7K viewsFeb 2, 2021
YouTubeTony Jeffries
0:50
Tips on hitting the bag! Did I miss any? #boxing #boxingtraining | To…
6.1K viewsNov 26, 2023
FacebookTony Jeffries
My Favorite Heavy Bag Combination (and in Real Fights!)
119.9K viewsMay 16, 2021
YouTubeTony Jeffries
8:08
How to Punch the Heavy Bag for Beginners | Part 1
1.3M viewsNov 27, 2022
YouTubeTony Jeffries
0:40
Comment the word “HEAVYBAG” below, and I will send you this full …
1.3K views9 months ago
FacebookTony Jeffries
0:42
116K views · 2.3K reactions | Comment the word “HEAVYBAG” …
61.7K views2 weeks ago
FacebookTony Jeffries
11:19
10 Heavy Bag Boxing Drills for Beginners and Professionals
965K viewsMay 20, 2021
YouTubeTony Jeffries
10:41
10 Heavy Bag Boxing Drills for Beginners to Professional
454.5K viewsJan 30, 2024
YouTubeTony Jeffries
0:25
184K views · 1.9K reactions | If you're going to spend time on the …
71.3K views3 weeks ago
FacebookTony Jeffries
15:12
How Pro Fighters hit the Heavy Bag to IMPROVE
180.5K viewsOct 3, 2024
YouTubeTony Jeffries
0:29
Mastering the Left Hook: Focused Training Tips
7.4K views2 months ago
TikToktony_jeffries
7:10
6 Heavy Bag Boxing Drills for Beginners
290.5K viewsApr 30, 2023
YouTubeTony Jeffries
1:59
Holyfield/Jeffries Heavy Bag RAW FOOTAGE
52.1K viewsSep 21, 2012
YouTubeTony Jeffries
6:55
How to Look like a Pro Boxer when Hitting the Bag
337.2K viewsMar 7, 2024
YouTubeTony Jeffries
8:17
37K views · 2.2K reactions | Mate, do you hit the heavy bag? Here are 1…
38K views1 week ago
FacebookTony Jeffries
7:37
Heavy Bag Workout for Beginners Explained
80.1K viewsApr 27, 2022
YouTubeTony Jeffries
See more videos
Static thumbnail place holder